"See first with your mind, then with your eyes, and finally with your body."  - We're all stuck right now. Figuratively and literally.

Visualization for hockey...and life. Create a mental trigger to take our minds out of chaos and back into focus on the moment.

A quick overview to what coaches and scouts look for in goalies when scouting for next year's team.

Fewer people care than you think. Your EGO is the one that really cares. But egos can be fickle, so let's learn together how to manage them

This one is all about making things easier on ourselves. It's about putting the stakes in perspective while we learn how to cut our steak.

Oftentimes, we make too big a deal out of some things that don't really matter, and not enough of a deal about others that do!

Master your breath. Master your mind.

Learn to leave the outside world, outside.

Let me tell you a story. A story of a goalie. Maybe this story is about you...

Show your value to make the most of your tryout opportunities!

#dominate #playoffs #beyou #simplicity #breathe It's about that time of year again...playoffs! For many athletes and goalies, playoffs...