The Offseason Looms
Some of us are finishing playoffs. Others never got started. Our Junior goalies are still going with regular-season games!
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pammybriere
Feb 22, 20213 min read
The Present
"There is a saying: yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present."
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pammybriere
Feb 3, 20212 min read
Mix in a Work Day
You think you work hard...
But you're not close...
Not yet...
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pammybriere
Jan 21, 20213 min read
Trust
As much as we must trust others around us to become successful, we also need to trust ourselves and that's what might be the most underrated
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pammybriere
Jan 6, 20212 min read
A Commentary on Higher Levels of Hockey in the Time of Corona - Midget and High School Edition
Midget and High School has been impacted, just like anything else. How will you overcome Corona's impact?
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pammybriere
Dec 23, 20204 min read
A Year to Remember
Especially in a year as adverse and diverse as the one we're wrapping up, we're reminded of how special this thing is that we've got going o
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pammybriere
Dec 15, 20204 min read
A Commentary on Higher Levels of Hockey in the Time of Corona - Junior Hockey Edition
Junior leagues across the US and Canada (OHL, WHL, QMJHL, USHL, NAHL, etc) are all impacted by Covid. Let's explore how that might continue.
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pammybriere
Nov 23, 20203 min read
Change is Inevitable...a framework to capitalize, not crumble
What is change?
Change is everything.
Everything is changing right now. Your school. Your hockey season. Your team. Your job. Our govern
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pammybriere
Nov 16, 20203 min read
Antifragility: What it means for you
There is much for each of us to learn about ourselves and the way the world works. If anything, the past 10 months have taught us that exact
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pammybriere
May 22, 20202 min read
Starve the Ego, Feed the Soul
Just Do It? Or Just Think It? Quiet the ego chatter filling your mind and connect with your core...boredom won't kill you.
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pammybriere
May 16, 20201 min read
Filling Your Mental Bank Account
Imagine your mind as a bank account. How full do you want it to be?
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pammybriere
May 7, 20203 min read
The Compounding Power of Consistency
If you want to build consistency in the final result, build consistency in the process first.
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pammybriere
Mar 25, 20202 min read
The Happiness Lab
We could all use a little pep talk from time to time, right?
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pammybriere
Feb 20, 20203 min read
The Posterior Chain and Goalies
Learn here how understanding the Posterior Chain matters for goaltenders! How can you translate Olympic lifting to goaltending? + Exercises
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pammybriere
Jan 20, 20202 min read
#6: Psych Yourself In - 1 Piano Video, 8 Goaltending Principles
#6: Psych yourself in... Experiment and find your optimal energy level for competition. Not too high, not too low. Juuuuust right.
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pammybriere
Jan 16, 20201 min read
#4: Breathe. Reset. Repeat. - 1 Piano Video, 8 Goaltending Principles
#4: Breathe. Reset. Repeat. Use every whistle as a
reminder to slow things down and focus on your breath.
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pammybriere
Jan 3, 20202 min read
Stakes & Steaks
This one is all about making things easier on ourselves. It's about putting the stakes in perspective while we learn how to cut our steak.
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pammybriere
Dec 5, 20191 min read
Finally! I've learned about breathing.
Master your breath. Master your mind.
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pammybriere
Nov 7, 20192 min read
1,000 x 1,000
A thought on your impact and meaning. Do you want to brighten a room when you enter it? Or when you leave? All that, and some math...
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pammybriere
Oct 24, 20192 min read
This Too Shall Pass
After the shock, we adapt. But how might a shower remind us of our resilience and ability to overcome? This too shall pass.
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